This is a great infographic from massivehealth.com.  Please share with all your friends! Click Twice and the Picture comes Crystal Clear – Pun...

In recent studies, doctors revealed that they are only doing half of the recommended preventative screenings on patients during annual checkups.  Part of the problem is time.  The more ailments that women bring up during check-ups, the more preventative care takes a back seat. During your...

According to the EPA, Skin cancer occurs more then Breast, Colon, Lung, and Prostate cancer…combined.  These are 4 easy tips that are often overlooked that will help you from getting over cooked. 1. Broad is Best You want to go with the broadest protection as possible.  The label should...

It’s called habituation.  It comes from animals in the wild.  We are stimulated by scents.  When an animal smells danger they have to be careful. After they determine a certain smell is not a risk, then they don’t react to it so they can concentrate on other smells that might be a true...

Things Aren’t Always Smooth When it comes to Waxing! Everyone wants to have a sexy bikini line during the summer but waxing can be risky.  We forget that nature put pubic hair in pubic areas for a reason.  The hair actually covers sensitive skin and mucous membranes in our lower...

People always say that Breakfast is king when it comes to meals, but lunch is not to be overlooked. Eating the right lunch is the key to getting through a long afternoon or a late day. Many girls count on lunch-rooms, fast food, and dare I say- “vending machine” crap for their lunch time...